I AM Woman

I AM Woman by miraclecatcher on Polyvore

The Journey

The funny thing about this journey is how we don't know exactly where it is leading us. We can wish, hope, pray, and envision, but it is after all a co-creative process, and I am only half of the equation. When it gets dark in the void, instead of swimming against the tide, I float. Floating is counter-intuitive. The more your fight, the faster you sink. And the more still you become, the faster you rise to the top.

BE the TREE

BE THE TREE

All things in nature are in a natural state of being.
The flower does not try to grow.
The baby does not try to be.
The tree does not work hard to endure.

Be like the apple tree.

The bees and birds come to it.
It provides shade and oxygen.
It grows stronger every day by deepening its roots.

It does not worry.
It does not fear.
It does not chase.
It does not control.

I am the tree.

I have deep roots.
I have beautiful fruits.
I am strong and flexible.
I do not work hard to grow.
I have endurance.

The bees come.
The birds come.
The people come.
Time passes and I am.
I am the seasons.
I am the breeze.
I am one.

Micaela   
April 30, 2007

The Power of Laser Focus

Here are 10 reasons why laser focus is such a successful practice: http://zenhabits.net/laser-sharp-focus-get-more-done/
When we are of ONE mind, we are unstoppable.

The Power of KUNDALINI

  Kundalini Energy

"The Kundalini is your own mother. Your individual mother. She has tape-recorded all your past and your aspirations, everything.  She rises because She wants to give you your second birth. She rises without any difficulty."— Shri Mataji

The Kundalini is represented by snakes. The snake is the symbol of your power, your potential, your fertility. In Goddess folklore, Hygiea, the Goddess of Healing is adorned by snakes.

Today on this BLUE FULL MOON allow your KUNDALINI to emerge. Feel it rise up through your chakras. ALLOW it to heal you, cleanse you, empower you.

Do something today that you love, something that makes you feel powerful. FEEL the freedom as you expand and embrace your Kundalini.

And so it is.

MMM


 

The Power of Acupuncture

Starting this month, I will begin a series of posts about wellness. So keep checking in!
I would like to share with you the knowledge that I have gathered over the years about how to reach a state of optimal health. I hope it has a positive impact on your lives.

First, let's talk about one of my favorites: Acupuncture.

Acupuncture, in a nutshell, is about using your body's own powerful healing tools. The small needles, which do not hurt, are inserted in specific points along your meridians, which are channels that run from the top of your head to the bottom of your toes. The points, where the needles are inserted, act like little flags giving directions to your brain. They say, "Send healing energy here!"

Ancient Chinese medicine, upon which Acupuncture is based, is all about balancing the CHI in your body. CHI means energy. I like to think of CHI as the energy that is all around us, within us, and flowing through us. When the CHI is moving smoothly, our bodies and health are in harmony. When the CHI becomes blocked or stagnant, it can and will create dis-ease. Moreover, in simple terms,
if there is a block in your body, there is a block in your life. 

Acupuncture has been scientifically proven to help or cure:

• Pain Relief and Management
• Migraine/Tension Headaches
• Hormonal Imbalance or Issues
• Menopause Symptoms Relief
• Immune System Disorders
• Digestive System Issues
• Thyroid & Adrenal Disorders
• Cancer Treatment Support

If you would like to read more about the technical aspects of acupuncture go here: https://www.acufinder.com/Acupuncture+Information/About+Acupuncture

My personal experience with acupuncture has been quite profound, and hopefully inspiring to others. I started doing acupuncture in 2009 when I wanted to get pregnant. At the time, I was single and planning to do artificial insemination. When the acupuncturist asked me what benefits I would like to achieve in through acupuncture, I said, "pregnancy and a relationship."

True to form, one month after I started doing acupuncture, I met someone and fell in love.
I decided to wait to get pregnant, so I stopped my acupuncture treatments in 2009.

This year, 2012, I committed to moving forward fearlessly towards pregnancy, so I began my acupuncture treatments in January. And once again, the FLOW in my life has opened up in a big way.

I believe with certainty that making a commitment 100% to our health, body, and life, has a radical effect on the results we achieve. When we are willing to invest in our wellness and commit to it, we say to the universe, "YES, I am ready!"

I hope that my journey will inspire you to commit to your dreams and health 100%.

I would also like to thank and recommend two of my favorite acupuncturists:

Marc Sklar (San Diego, CA) : http://www.awcsandiego.com/
Carrie Cimperman (Temecula, CA) : http://www.temeculaacupuncture.com/

Try it out, see for yourself. You can even do it without needles!!

How would your life look different if the FLOW were open and abundant?

Stay tuned for more....and please feel free to share this. :-)

Wishing you always love, health, success, and JOY!

MMM

Summer Health Challenge

Let's take the Summer Health Challenge together!!

Eat 10 or more fruits and vegetables per day. Your liver will smile....

I vow to dance/do yoga at least 2-3x per week all summer. What about you?

Which foods and sports make your heart sing?

The better you treat your body, the better your body will treat you.

In love and health. Namaste. MM

Acupressure--Chakra Meridian Points on the Palm

Source: Uploaded by user via Micaela Miraclecatcher on Pinterest

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